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I am so bipolar, and I am unashamed.  This blog is dedicated to those living with bipolar disorder and learning how to live their best lives.  Bringing some order to our disorder.

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Life-sucking & Life-giving people, making it more difficult to recover?

One of the best pieces of advice my dad has given me is to be mindful of the people who you surround yourself with. There are life-sucking and life-giving people. Discerning who is life-sucking or life-giving in your life can make a huge difference in your mental health. Life-sucking people are needy and typically narcissistic. … Continue reading Life-sucking & Life-giving people, making it more difficult to recover?

Bipolar & Silence

The fire hydrant of information that exists at our finger tips is drowning us mentally, spiritually, and physically. The unrelenting noise found in internet surfing, texts, emails, television, social media, and podcasts clutters our minds so much that moments of calm, relaxation, and pure silence have ceased to exist in our everyday lives. Underlying bipolar … Continue reading Bipolar & Silence

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