I am so bipolar, and I am unashamed. This blog is dedicated to those living with bipolar disorder and learning how to live their best lives. Bringing some order to our disorder.
Bipolar can feel awfully uncontrollable at times that it is easy to buy into the idea that we are victims. After all, we had no choice in the matter. “I did not do anything to deserve bipolar.” “It’s not fair I have to deal with bipolar for the rest of my life.” “I hate having … Continue reading Bipolar: Bitter or Better?
Nevermind how ridiculous you might look, get out and play! It’s fun, and guaranteed to make you smile. Great for our mental health!
Sadness is not forever. Tears are not forever. Emotions are transient, even when you think you will be sad and depressed forever. You won’t. Joy is out there. You will find it again.
Just a friendly reminder that it’s okay to laugh at ourselves, even if we have some somewhat embarrassing moments during manic episodes.